Audry Blinstrup, Ed.D., ISSA, IFBB Pro
As the owner of Chitown Mecca & Trainer, diversity rules in all gym! All are welcome to join us.
Celebrating being recognized as the
"Best Gym in Back of the Yards for 2025."
Thanks to our members for their kind words that made this happen.
Let us help you grow older gracefully and strong!
Need a trainer to keep you accountable? Check out our trainers below and choose the one that fits your needs!
Self-accountable? We have memberships for you, also. Click "Memberships Prices."
Fit for Life: A Visual Inspiration of Our Health and Fitness Community
About ChiTown Mecca
Meet Rita
Chest, Checkers, Backgammon, Video Arcade Games, Air Hockey
Self-Defense class
Rita is 68 years young and is practicing a very difficult movement with a 50-pound bar: Strict Curl. She has a 160-pound Deadlift and a 70-pound Bench Press. Rita's goal is to become stronger as she grows older gracefully. There was a time when she feared getting out of the bathtub and carrying grocery. Not anymore! Go Rita!
Self-Defense class
Chest, Checkers, Backgammon, Video Arcade Games, Air Hockey
Self-Defense class
At Chitownmecca. we have trainers who provide group sessions that are geared to build unity and support in obtaining your fitness goals.
Chest, Checkers, Backgammon, Video Arcade Games, Air Hockey
Chest, Checkers, Backgammon, Video Arcade Games, Air Hockey
Chest, Checkers, Backgammon, Video Arcade Games, Air Hockey
After your workout, engage in a game with your workout friend.
Looking to build your training and coaching business?
You will find it at Chitown Mecca Fitness! We have a few spots left for Independent Trainers. Contact us for a tour of our facility and learn more about us.
About ChiTown Mecca INDEPENDENT TRainers
Meet Trainer Christina!
Meet Trainer Samel (Spanish)!
Meet Trainer Samel (Spanish)!
“Promoting longevity and enhancing the quality of life through dynamic fitness and health. Skilled in muscle gain, weight loss, and injury prevention. Come move your body with me!”
Fitbychris.my.canva.site
Meet Trainer Samel (Spanish)!
Meet Trainer Samel (Spanish)!
Meet Trainer Samel (Spanish)!
I am here to help you reach your goals as a beginner or advanced athlete. Specialty includes Muscle Building, Full body transformation, Weight loss, and Youth and adult-specific sports training.
Call/text/what'sapp:773-322-6536.
Meet Trainer Brookie!
Meet Trainer Samel (Spanish)!
Meet Trainer Brookie!
Specialities:
+ Functional Strength
+ Weight Loss / Body Recomposition
+ Mobility & Flexibility
+ Women's Health
+ Pregnancy/Pre & Post Natal
+ Perimenopause/Menopause
+ Conditioning & HIIT
+ Golf Fitness
Contact Info:
Email: brookietrinity@gmail.com
Instagram: @brookietrinity @trinitysquadfitness
Meet Bilingual Trainer Rolando!
Specialty: Occupational Therapy, Strength and Conditioning, & Powerlifting coach.
Meet Trainer Derick!
Specialty: Strength and conditioning, Nutritional Coaching, Body Recomposition, Weight loss management, and Contest Prep Coaching.
Instagram: @derickabel
About ChiTown Mecca
Meet Trainer Chris!
Meet Trainer Chris!
Meet Trainer Chris!
Specialty: Strength and Conditioning, Healthy Lifestyle, Seniors, 30 years experience, former fitness competitor, NASM certified
Meet Trainer Brian!
Meet Trainer Chris!
Meet Trainer Chris!
Specialty: Building Muscle, Competition Prep for males, Training for Golfers, and Strength and Conditioning.
2023 - 2025 NPC Masters Nationals Competitor
Top 5 placement in Classic Physique 55 & over and 60 & over in 2023, 2024, & 2025
Meet Trainer Mike!
Meet Trainer Chris!
Meet Trainer Mike!
Specialty: Muscle Building, Competition Trainer, Strength and Conditioning, Weight loss, toning, and shaping.
AAU 1998 2nd place Medium class
AAU 1998 1st place Couples Winner
About ChiTown Mecca
Meet Trainer Audry!
Meet Boxing Trainer Jermaine!
Meet Boxing Trainer Jermaine!
International Federation of Professional Bodybuilders (IFBB Pro)
Certified Bodybuilder Trainer
Certified Personal Trainer
Certified Senior and Children Trainer
Certified Nutritionist
Fitness Expert
Stage competitor since 1998 & currently competing in Masters competitions.
1st Place in 55 & over in 2024 Tampa Pro.
1st Place in 55 & over and 50 & o
International Federation of Professional Bodybuilders (IFBB Pro)
Certified Bodybuilder Trainer
Certified Personal Trainer
Certified Senior and Children Trainer
Certified Nutritionist
Fitness Expert
Stage competitor since 1998 & currently competing in Masters competitions.
1st Place in 55 & over in 2024 Tampa Pro.
1st Place in 55 & over and 50 & over in 2025 Tampa Pro.
2nd Place in 45 and over in 2025 Tampa Pro.
Passionate and Motivational
Specialty: Strength and Conditioning, Muscle Building, Competition Prep Consultation, Healthy lifestyle, Seniors, Youth, One-on-One sessions, Group sessions, Teenage Strength Training Foundation class
Contact Audry @
Meet Boxing Trainer Jermaine!
Meet Boxing Trainer Jermaine!
Meet Boxing Trainer Jermaine!
Professional Boxer
USA Boxing Green Level Coach
As a professional boxer and passionate coach, I specialize in teaching the fundamentals of boxing with an energetic, hands-on approach that makes learning fun and effective. With a deep commitment to building strong foundations, I help my clients develop the technique, strength, and confidence
Professional Boxer
USA Boxing Green Level Coach
As a professional boxer and passionate coach, I specialize in teaching the fundamentals of boxing with an energetic, hands-on approach that makes learning fun and effective. With a deep commitment to building strong foundations, I help my clients develop the technique, strength, and confidence needed to succeed in the ring and in life. Whether you’re a beginner looking to master the basics or an experienced athlete aiming to sharpen your skills, I’ll guide you every step of the way with enthusiasm and precision.
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Meet Trainer Damilola Minett!
Meet Boxing Trainer Jermaine!
Meet Trainer Damilola Minett!
He is a passionate fitness professional, model, and content creator based in Chicago. With over 4 years of experience in the fitness industry, Dami is certified in personal training and has been training clients at a high level for years. His expertise includes strength, conditioning, and wellness, with a focus on personalized training i
He is a passionate fitness professional, model, and content creator based in Chicago. With over 4 years of experience in the fitness industry, Dami is certified in personal training and has been training clients at a high level for years. His expertise includes strength, conditioning, and wellness, with a focus on personalized training in a variety of settings, from private studios to clients' homes and public spaces.
In addition to his fitness career, Dami is also a model, using his unique presence to inspire others through both visual storytelling and physical wellness.
Dami is deeply involved in the Chicago community, utilizing his platform to promote local businesses, celebrate creativity, and highlight the city’s hustle. Through partnerships with top brands like GNC and Nutrifit, Damilola has become a recognized influencer in the fitness space, creating content that educates and motivates others. With a strong commitment to diversity and inclusion, he works with individuals from all backgrounds to help them reach their full potential.
When Damilola isn’t training clients, modeling, or creating content, he serves as the Strength, Conditioning & Training Coach at Harlan High School, where he mentors young athletes and helps improve their performance and wellness.
via Instagram @godgavemejoy
About ChiTown Mecca
Meet Trainer Millicent Jefferies!
Driven Personal Trainer passionate about helping individuals achieve their fitness goals with over 15 years of experience. My training methods include strength and resistance training, function movements, and personalized meal planning and meal prep. My specialties include skin reduction during and after weight loss, body re-composition
Driven Personal Trainer passionate about helping individuals achieve their fitness goals with over 15 years of experience. My training methods include strength and resistance training, function movements, and personalized meal planning and meal prep. My specialties include skin reduction during and after weight loss, body re-composition, and I create tailored programs that enhance strength, endurance, and improve most health issues. From beginners to competitors, I will teach you proper form and muscle engagement to prevent injuries and a body you are proud of.
Contact number: 773-563-2555
Instagram: Vanessa_J_Boom
Facebook: Millicent Jefferies
Meet Trainer Ernest!
I’m an ACE Certified Personal Trainer specializing in strength gain, body recomposition, and healthy weight loss. My approach is built on proven training methods, tailored programs, and accountability to help clients reach their goals without quick fixes or gimmicks. Whether your goal is to build muscle, lose fat, or transform your body
I’m an ACE Certified Personal Trainer specializing in strength gain, body recomposition, and healthy weight loss. My approach is built on proven training methods, tailored programs, and accountability to help clients reach their goals without quick fixes or gimmicks. Whether your goal is to build muscle, lose fat, or transform your body composition, I’ll guide you with a plan that’s both effective and sustainable.
Contact information
773-876-5537
KoncreteFitness on Instagram
Meet Powerlifting Coach Felicia Thomas!
Meet Powerlifting Coach Felicia Thomas!
Felicia offers services in Powerlifting.
FELICIA THOMAS – Masters Powerlifter – 59 years old -
WABDL Hall of Fame
NASM
Certified Personal Trainer
I started powerlifting competitively at the age of 47 and now hold multiple State, World
and National Records for both Illinois and Indiana, and was recently awarded Best Lifter
for Bench Press.
Fede
Felicia offers services in Powerlifting.
FELICIA THOMAS – Masters Powerlifter – 59 years old -
WABDL Hall of Fame
NASM
Certified Personal Trainer
I started powerlifting competitively at the age of 47 and now hold multiple State, World
and National Records for both Illinois and Indiana, and was recently awarded Best Lifter
for Bench Press.
Federations I have competed for.
WABDL (World Association of Benchers and Deadlifters)
APF (American Powerlifting Federation)
SPF (Southern Powerlifting Federation)
Contact: fthomas.6651@gmail.com
Who We Are at ChiTown Mecca
Meet Trainer Tiger!
Meet Trainer Nari Garrett!
Meet Trainer Keontay!
Bodybuilding, Martial Arts, and Fitness Consultant/Personal Trainer with over 40 years of experience. Former competitive bodybuilder, Gym Owner, and Judge. Specialty is weight and strength training.
Meet Trainer Keontay!
Meet Trainer Nari Garrett!
Meet Trainer Keontay!
I am a Certified Personal Trainer and Certified Nutritionist specializing in strength training, body recomposition, and sustainable fat loss.
My approach is built on functional movement, resistance training, and personalized nutrition to help clients build strength, lose fat, and create lasting results.
My mission is to help clients cr
I am a Certified Personal Trainer and Certified Nutritionist specializing in strength training, body recomposition, and sustainable fat loss.
My approach is built on functional movement, resistance training, and personalized nutrition to help clients build strength, lose fat, and create lasting results.
My mission is to help clients create results they can maintain long after the program ends, while building discipline, confidence and a strong foundation for lifelong fitness.
Specialties: Strength Training, Fat loss, Muscle Building, Body Recomposition, and Nutrition Planning.
For consultation and services, I can be reached at 773-379-5286.
Meet Trainer Nari Garrett!
Meet Trainer Nari Garrett!
Meet Trainer Nari Garrett!
Nari Garrett is a NASM certified personal trainer with a Bachelor's degree in Exercise Science from Trinity Christian College, with over 3 years of professional basketball experience. Standing at 6'8", formerly 300 pounds with a
waist of 44", he changed his health and life through consistency, perseverance and a passion for progression;
Nari Garrett is a NASM certified personal trainer with a Bachelor's degree in Exercise Science from Trinity Christian College, with over 3 years of professional basketball experience. Standing at 6'8", formerly 300 pounds with a
waist of 44", he changed his health and life through consistency, perseverance and a passion for progression; losing over 90 pounds of fat in total and putting on over 40 pounds of muscle. He has 13 years of personal fitness history, and over 7 years of professional training. For his services, he can be reached
email, phone or instagram:
708-752-3246
@onlythebravefitness
Fitness Gift Cards
Surprise your loved ones with the perfect gift - ChiTown Mecca Fitness Gift Cards! Our gift cards are available in a range of amounts to fit any budget. Let us know what you need.
Consistency and Dedication!
Transform Your Body at ChiTown Mecca Fitness
Achieve your fitness goals with our well-equipped and state-of-the-art facility. Start your journey today!
Meet front desk staff, Raul!
We do other events also to inspire our members!
Got Goals for 2026! Tracy does, and so do I.
What are you waiting for?
Try The Mecca!
Let's set up your tour & consultation or tour & membership.
Contact us @ 773-475-7542 or chitownmecca@gmail.com